Serves : 2
Ingredients :
• 2 lamb steaks• 1 tsp dried oregano• 1 x 20g pack of flat leaf parsley, stalks removed & leaves chopped• 1 lemon, rind thinly pared with a vegetable peeler, then chopped, and the juice squeezed• 1 tbsp olive oil• 25g butter• 1 medium onion, peeled & chopped• 3 cloves garlic, peeled & chopped• 250g carrots, peeled and cut into a medium dice• 2 tbsp sun-dried tomato paste• 1 tsp caster sugar• 200ml vegetable stock
Steps :
1. Heat the oil & butter in a large frying pan, add the lamb steaks and brown them on both sides. Transfer steaks to a plate
2. Add the onion to the pan and cook until soft. Stir in the garlic, oregano & carrots and cook for one minute
3. In a small bowl, combine the sun-dried tomato paste, sugar, lemon juice & vegetable stock, stirring to mix everything together
4. Return the steaks to the pan including any juices from the plate. Pour the tomato mixture over the steaks. Bring to a simmer, season with black pepper, cover & simmer for 40 mins.
5. Serve with new potatoes or pasta
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